Skip to main content

Cover 3 Coverage with 4/5 man pressure



Philosophy


  1. Great run defense for one & two back sets. (All gaps are accounted for)
  2. Gives a pressure look to QB with 4 or 5 man pressure. (makes him honor pressure)
  3. Must bring multiple 5 man pressures and combined with 4 man pressure disguises.

Alignment


  • Corners- line up outside eye shade, tight to the WR one or two yards off from the receiver.
  • OLB line up on inside eye of the #2 receiver.  Plays 3-5 yards off receiver depending if they are pressing or not.
  • Free Safety- lines up 12 yards splitting the two widest threats      www.thebestfootballblog.com

Corners-

  • Play a Press Technique.
  • Press Technique- Open step just before the snap (corners need to try to time the snap), eyes are looking in, they open step & will create a ½ turn so the corner is looking at #2 and #1 at the same time.  Corners outside shoulder are now on WR’s outside shoulder. Next they will cross over and run.  Corner should have a 3 yard cushion, they will mirror the WR’s feet and if they need to use the hands they can (vs. Out and Up)
  • Play Post and Go first- they will run with any Post or Go routes unless they see a wheel by the #2.  If they see a Wheel they will split the two deep routes so they can play both.  This is the only time they come off the post.
  • Vs. Boot action the corners cut off any Post routes
  • Vs. Trips they play the same techniques, away from trips the corner has the deep routes for ½ the field.
  • If #1 on your side runs a square in you will gain depth and look to cut off a backside post

Flat Players (SS / OLBs)-

  • Do not allow quick seam routes.  They use a catch technique and try to re-route the receiver to the outside.  When re-routing to the outside your eyes should work out towards #1 looking to take away the smash route
  • Catch Technique- eyes are on the WR’s waist.  On the snap buzz down 2 yards and mirror the WR.  Take an open step the direction the WR is going.  Don’t allow the WR’s hips to clear your hips. Feet open 1st, Hips open 2nd, and opposite hand is last.
  • Make #2 take you to the flat, if not protect the seam.
  • If you are pressing the receiver and lose the guy to the outside, flip the hips and try to slap the hands and use a wedge technique to get back with his hips.

Free Safety-

  • The Safety will make all plays 3 yards inside of each hash. Unless #1 runs a square in to his side.
  • Safety is an aggressive run player
  • Eyes go to the twins side first because it is a more dangerous pass threat.
  • If #2 runs a wheel gain depth and look to play a post by #1
  • If #1 runs a square in on the twins side they will jump the pattern
  • Vs. any boot action the Free will close on any crossing routes.
  • Vs. Trips the Free with have the ¼ on the side of trips.

Inside Linebackers (MLB and WLB)-

  • Once they get a high hat read they will gain depth looking for #3 to #2 or #2 to #1 on their side and get in the vision between receiver and the quarterback.  This will help take away the seam  by #2 and will allow communication to SS or OLB of "Push Call".
  • Drop zone is in the line of sight of the seam (Hook to Curl) / Shallow Hole.
www.thebestfootballblog.com

"Laying a Foundation 1 Brick at a Time!"

Comments

Popular posts from this blog

The NFL's New QB Era! Is it here to stay?

The NFL & the Read Option QB: Here we go, 1 month from the draft and everybody is looking for the next RG3, Russell Wilson, Colin Kaepernick or Cam Newton.  The mobile QB that runs the read option that can lead a franchise to the promise land.  I am here to tell you that Mike Tomlin head coach of the Pittsburgh Steelers said correctly recently; "the read option QB is just the flavor of the month!"  It is a fad that is here now and will be gone soon enough.  The Philadelphia Eagles have mortgaged their future in hiring Chip Kelly away from Oregon to bring him into the NFL to run his high octane read option offense with plays being run every 13 seconds!   I am of the belief that Mike Tomlin's words will proof to be prophetic.  RG3 and his knee injury last year against the Ravens is just the start of the injured reserve list being filled with these high dollar QB's that run the read option.  These guys will riddle the IR next season....

Defensive Line Teaching Progression

Defensive Line Teaching Progression Pre-Snap Checklist A.     Stance (of OL) B.     Eyes (of OL) C.     Splits (of OL) D.     Formation strength – (Run Strength) I.                  Knowledge A.                     Stance – “Rip-Charge” 1.               Covered hand down – covered foot back; unless 5-tech out, then hand to the ball! 2.               toe to instep/heel stagger 3.               Feet slightly shoulder-width apart 4.               Weight on ...

DL "Low Hat" Block Recognition

Following the "Get-off", every DL players progression is block recognition.  We teach 3 low-hat progression / reaction teaching techniques daily. *Low-Hat Block Reactions: 1.  OL "Down" - our DL will react to a  down block by squeezing the outside shoulder pad tip of the OL. Our objective is to be violent with our strike squeezzing the OL preventing his shoulders from being square & climbing to the 2nd level. We want to cancel the gap to the inside of   OL with his body. In short we teach - "Down = Squeeze". 2. OL "Drive" - our DL will react to a drive block with a sit - seperate - pull through reaction. Following our get-off we recognize the OL in a drive block / base block our reaction imediately transfers to our core strength. We will sit or sink our hips maintain an athletic base and drive forward followed by a violent pull through. The pull through combines with a catapult of our body to our gap control combined with the OL being slun...