Skip to main content

Defensive Back "Corner" Cover 3 & Man Rules

Cover - 3 Zone Coverage Rules

 •Corners – align 1 inside by 7 yards deep & skate the 3-step    /   catch & 1 step by the QB keying quick game.  
                 -  NO Quick game then rifle 10 yards deep to divider  identifying the release of the #2 WR.
                 -  Flip hips square to the LOS & stay 8 yards over the top of any vertical threat reacting to the route.
Man Coverage Rules 
•Man Rules:  Align in a parallel stance and we will use a step Back & Jab with our inside foot & inside hand. Eyes start at belt buckle!
         -eyes move to stay locked on man's inside hip with inside arm at inside hip or "In Phase",  in short and intermediate zones (0-12 yd’s),
         - eyes will climb in deep zone (12+ yd’s) to inside shoulder pad tip staying "In Phase!"
         - lock on eyes until he has confirmed with his eyes and hands that he is about to catch the ball then try to rip ball from WR's hands.
         - Look for ball only if you have your man "In Phase and able to pick his pocket - then wedge man toward sideline.
 
"Laying a Foundation 1 Brick at a Time!"

Comments

Post a Comment

Popular posts from this blog

Defensive Line Teaching Progression

Defensive Line Teaching Progression Pre-Snap Checklist A.     Stance (of OL) B.     Eyes (of OL) C.     Splits (of OL) D.     Formation strength – (Run Strength) I.                  Knowledge A.                     Stance – “Rip-Charge” 1.               Covered hand down – covered foot back; unless 5-tech out, then hand to the ball! 2.               toe to instep/heel stagger 3.               Feet slightly shoulder-width apart 4.               Weight on ...
Post a Comment
Read more

Pelini Did not Use Drugs

"FAU did not terminate your employment because of a finding that you used illegal drugs," FAU interim president Dennis J. Crudele wrote in the letter Tuesday. "Accordingly to clarify these significant points ... your resignation is withdrawn and your separation is converted to a termination with cause based on our finding that you failed to timely report certain conduct of a member of your staff, as required by your contract." Based on language in Pelini's contract, by being fired with cause he will not be paid by the university, but he also will not owe FAU any money, as he would have if his termination were considered a resignation. On Oct. 30, Pelini and defensive coordinator Pete Rekstis resigned. In a news conference that day, FAU athletic director Pat Chun said both coaches admitted to using "illegal drugs," which was in violation of their contracts. On. Nov. 7, Pelini told ESPN he denied using illegal drugs and that he was fo...
Post a Comment
Read more

ETHIC Training & NFL Play 60 Camp Pittsburgh

  http://www.dinkinsethictraining.com/ Darnell Dinkins, retired 9 year NFL veteran and his ETHIC Training sponsored the NFL Play 60 Camp in Pittsburgh Sunday March 9, 2014. Well over 100 Campers ages 6 - 18 structured into 4 individual sessions at PISA (Pittsburgh Indoor Sports Arena). Twenty plus coaches dedicated their time and efforts to a great group of kids wanting to work and learn the fundamentals and techniques for individual positions.    http://www.dinkinsethictraining.com/ This was the 1st of 6 installments for the ETHIC Training sponsored camp. Additional sponsors UPMC and Dicks Sporting Goods provided valuable services and accommodations to the camp.    http://www.dinkinsethictraining.com/ UPMC provided a concussion seminar following each session for parents and youth coaches. Dicks Sporting Goods provided camp athletic supplies as well as water bottles and travel bags for the campers. Great football day. I am blesse...
Post a Comment
Read more