DL - 3 tech or 5 tech vs. down block by the OL.
1. Identify strike zone - (V of the neck with inside hand / outside hand outside shoulder pad tip.
2. Eyes follow strike hand to V of neck.
3. Feet - we want 3 steps before the OL player can get 2 feet in the ground.
4. " feet then hands" coaching point.
5. Progression - ( strike / seperate / escape).
6. OL downblock
7. DL squezze AP (aiming point) to heals of OL.
8. Parallel stance and eyes inside looking for the elephants on parade or puller.
9. Identify puller and attack inside hip / inside thigh board with outside forearm.
10. Aggressively attack puller to the inside hip and thigh board
11. Result = creating a pile / canceling the gap inside / 2 for 1 on GT / forcing the RB to run the hump.
12. Allows LBs fast flow down hill to B, C or D gaps.
Spill technique is my preference.
Comments appreciated!
Stefen Wisniewski Fellowship of Christian Athletes OL / DL CHARACTER CAMP OL / DL Big-Man Camp Saturday July 11 th 2015 Hampton High School Darnell Dinkins Schedule 8:30 am - Player Check-in 9:00 am - FCA staff intro & Player warm up (W/Marine Corps unit) 9:30 am - OL / DL Big Man Drill Work & Competition sessions begin *4 Character sessions Lydell Sargeant *NFL Players: Stefen Wisniewski, Leo Wisniewski, Lydell Sargeant, Darnell Dinkins & more! Big-man instruction: (*4 Hours) *Position drill work / 1 on 1 & group competition! *Lunch provided for each camper & FCA camp T-shirt! Saturday July 11, 2015 Hampton High School 2929 McCully Rd, Allison Park, PA 15101 (412) 716-5340 Coach A. Fridley Stadium 8:30 am - 3:00 pm Cost: $35 per player M ake che c ks p a y a b l e to F CA Western PA Q u e stion s - C onta c t FCA Western PA Director Denn...
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