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FELLOWSHIP OF CHRISTIAN ATHLETES OL / DL CHARACTER CAMP


Stefen Wisniewski

Fellowship of Christian Athletes 


OL / DL CHARACTER CAMP


OL / DL Big-Man Camp

Saturday July 11th 2015
Hampton High School
Darnell Dinkins

Schedule

8:30 am - Player Check-in

9:00 am - FCA staff intro & Player warm up (W/Marine Corps unit)

9:30 am - OL / DL Big Man Drill Work & Competition sessions begin


*4 Character sessions
Lydell Sargeant

*NFL Players: Stefen Wisniewski, Leo Wisniewski, Lydell Sargeant,  Darnell Dinkins & more!

Big-man instruction:
(*4 Hours)
*Position drill work / 1 on 1 & group competition!





*Lunch provided for each camper & FCA camp T-shirt!

Saturday July 11, 2015
Hampton High School
2929 McCully Rd, Allison Park, PA 15101
(412) 716-5340 Coach A.
Fridley Stadium
8:30 am - 3:00 pm



Cost: $35 per player
Make checks payable to FCA Western PA





Questions - Contact FCA Western PA Director Denny Hyland: dhyland@fca.org or
(412) 443.1061

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